E-Courses
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INTRODUCING
A Corrective Exercise Program to Relieve Your Nagging Backache
Nagging backache got you down?
or prevent you from doing the things you love?
In this course I will guide you through a simple therapeutic corrective exercise program
that will train you to
move better, feel better, and get you back to the activities you enjoy with confidence, freedom, and relief.
100% risk free - 30 day money back guarantee
"Best purchase ever!"
"Barbara, your back course is great! You are exceptionally talented with describing everything and the why. You are a joy to watch and listen to."
~J.H.
Even when we’re uncomfortable we can train our bodies to break the loop of inactivity and pain.
In this course you will learn:
How to effectively treat your back discomfort without pills, expensive treatments or surgery.
What causes your back to hurt and how to make corrections in your posture and daily life so that your back can finally move freely without limitation.
How to release tension in your spine and create spaciousness and flexibility in the muscles and joints that support it
How to stabilize and strengthen your back and surrounding structures so you can return to the daily activities you enjoy
How to THINK about your condition and how your thoughts and feelings can influence your healing.
Total value: $197
Today Just $97
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Revamp Your Routine – Join Our Healthy, Happy, & Thriving Community!
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Say hello to your monthly dose of inspiration designed just for you!
Here's what you can expect in our must-read newsletter:
1. Fit Tips Galore: Quick and effective workout ideas and form checks, yoga pose highlights, and mini meditations perfectly tailored for our midlife warriors. Whether you’re hitting the gym or working out from your cozy living room, I’ve got you covered with evidence-informed wellness hacks that fit your lifestyle.
2. Yummy, Healthy Recipes: Dive into deliciousness with wholesome recipes that keep your taste buds dancing and your body thriving.
Let’s embrace food that loves us back without sacrificing flavor.
3. Upcoming Mini Challenges: Feel the thrill of achievement with our exciting challenges that are just the right spice for your routine!
These are designed to keep you motivated and make wellness oh-so-fun.
4. New Products & Programs: Be the first to know about our latest additions that enhance your journey towards a low-tox lifestyle.
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So, what are you waiting for? Join our vibrant community of like-minded individuals committed to living their best life!
Click here to sign up and together, let’s make midlife the healthiest and happiest time of our life.
Can’t wait to see you inside!
With love and wellness,
Your Midlife Hype Girl, xo ~B.
"She has a way of making my journey not just effective, but fun!"
"I love how Barbara keeps us motivated, encouraged, and engaged throughout her lessons. Her content is always relevant, easy to follow, and backed by evidence, which gives me so much confidence knowing she's a trusted healthcare professional.
She has a way of making my journey not just effective, but fun!"
Thank you so much Barbara."
~G.G.
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